Still losing weight, measurements are going down too, which usually comes late for me, especially around the hips.
I could even have a piece of chocolate cake at my birthday party, due to the flexible diet plan!
I have problems trying to fit in the gym on the weeks I’m working like crazy. When I signed up for my gym I did not think that I needed a gym that is open 24/7. Mine closes at 9PM in weekdays, 7PM on Saturdays :/
Last week I went from home around 6AM and got back around 10PM followed by some board-stuff that needed to be taken care of on some of the days.
It’s still too much snow/ice out for running outside here. it is slowly getting better though
Trying to plan my weeks better so I can fit in 3 visits to the gym.
Wait for the whether to clear so I can run/walk outside
|Start||Week 1||Week 2||Week 3|
|Weight||78.1 kg (172.2 lbs)||78.5 kg (173 lbs)||76.1||75.2 kg (165.8 lbs)|
|Waist||83 cm (32.6 Inch)||83 cm (32.6 Inch)||83 cm (32.6 Inch)||81.5 cm (32.1 inch)|
|Hips||114 cm (44,9 inch)||114 cm (44,9 inch)||111.5 cm (43.9 inch)||110.5 cm (43.5 inch)|
|Couch to 5k||4/3||2/3||2/3|